Detailed view for the Book: Runner's Bible, The

Title:

Runner's Bible, The
 

Authors:

Genres:

Health, Fitness, Medical & Nutrition
Sport

Reviews:

Review Author
Marc Bloom - The Runner's Bible - 7 Darb


Ratings:

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Average Enjoyability:
7
1 votes
Average Rereadability:
2
1 votes
Average Complexity:
4
1 votes


Editions:

# Date Publisher Binding Cover
1 1986-12-17 Doubleday  

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Blurb: 
Reader review (Brad):

Although rapid advances in technology (sneakers, running attire, sports nutrition) have rendered a fair amount of the material in this book somewhat dated, this book (as it's title legitimately suggests) used to be THE BIBLE of the running hobby ... back when it was first published.

I picked it up back when I started running heavily back around 1986, and it carried me me along for quite a few years in the hobby. I've gotten a lot of fun, pleasure, and stories from having read and followed the advice of this book.